By Maureen Bonatch
I love to read. Some of my favorite genres are fantasy, paranormal and horror. One of my all-time favorite books is The Stand, by Stephen King. In fact, it’s one of the only books I’ve ever read twice—although that’s because he released a version with additional scenes years after the initial release.
Otherwise, my TBR list is usually far too long to have time to reread books, despite how much I might want to return to visit those characters. Usually I hope for a series if I want to get to know the characters better.
Not My Story
Lately I’ve felt a bit like I’ve woken up in one of the books that I love to read or write. Unfortunately, this ‘world’ isn’t one with magic like Harry Potter or even the Kim Harrison’s series. It feels a lot more like The Stand—a world with a weaponized strand of influenza—although so far I haven’t noticed any of the supernatural elements.
One of the reasons I, and probably many people, like to read stories that are different from our ordinary world is that we get to experience them without having to experience them in our reality. Because we get to be a different person. Maybe one who has a different personality, is a little bit more resilient, or braver than our everyday persona. Thus, as much as I enjoy the stories, I don’t want to live them in my reality.
Dealing with Change
I expect that this unexpected veer from our normal everyday will most likely leave many of us, and the world, changed. I’m hoping that some of the changes will be for the better in the long run such as appreciating time with family and friends, and the value of everyday items and experiences that we’ve come to take for granted.
Until that time, many of us are often feeling stress, or anxiety, about uncertainties and unknown changes we may have to adapt to. Much of this is out of our control, but how we react to the situations is within our control and that often starts with self-care and nurturing our anxiety . One of my stress relievers is, of course, reading.
Tips for reducing stress, and gaining accurate COVID-19 information:
I’m proud to be a part of the NextStep team. Take advantage of our course COVID-Ready Caregiver Certification designed to for caregivers- but also helpful to family and friends who want to learn how to keep themselves, and those they care for safe. The course free for a limited time- check it out here. (P.S. The course also includes some great tips on relieving anxiety and stress with mindfulness)
Here are a few articles I’ve written on dealing with stress:
- Spring Clean More than Your House
- The Hidden Weight of Worry
- Banish Negative or Self-Destructive Thoughts
Until next time- try to stay physically and mentally healthy.
What 'book world' would you like to wake up in?
Author Bio: Maureen Bonatch grew up in small town Pennsylvania and her love of the four seasons—hockey, biking, sweat pants and hibernation—keeps her there. While immersed in writing or reading paranormal romance and fantasy, she survives on caffeine, wine, music, and laughter. A feisty Shih Tzu keeps her in line. Find Maureen on her website, Facebook & Twitter